Student Highlights

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 ghs gus


 ghs gus



May 25, 2017









Varsity - CIF


Del Norte

Santee Sportsplex


New News:

It's Mental Health Matters Month!  Wellness Tips for Mental Health -

Here are some ideas on how you can care for your mental health and wellness:

Taking momentary breaks throughout the day offers many benefits.  One study stated that outdoor activities have been shown to alleviate symptoms of stress, depression, and also improve cognitive functioning, creativity, and work performance.  

Here are some other ideas:

- Get moving. Light exercise 3 days a week improves happiness and work productivity.

- Go outside. 20 minutes of sunlight can help your mood, concentration, and sleep.

- Get together with friends or family. Studies suggest that social support networks help you deal with stress and may even help you live longer.  

- Play games.  Keeping your mind active by doing things like playing new games can alleviate depression, especially as we get older.

Attention European Travelers:  All of Mrs. Manns European travelers must stop by her room today, room 1466, to pick up important travel information.

Attention All Boys interested in Cross Country:  We will have aBoy’s Cross Country lunch time meeting today in the Cafeteria.

All-Freshmen and G-Crew:  The weather is heating up. Come cool down at the annual Water Fight TOMORROW during lunch at the lower softball fields. Bring a change of clothes. All Freshmen, current and future G-Crews are welcome.

Girl’s Tennis:  All girls interested in playing tennis in the fall, come to a lunch meeting TODAY in room 1413.

Girl’s Cross Country:  Anyone interested in joining the girls Cross Country team next fall, there will be an informative meeting in room 810 after school TODAY at 3:00pm.  

Attention Seniors:  If you need your FINAL Transcript to be mailed to a college or university, stop by the Registrar Window ASAP for a request form.

Hey Foothillers!  Just a friendly reminder that the ASB Student Store is open at lunch, and retro yearbooks are on sale for only $10.00.  These last 2 weeks are your last chance to get them.  Make sure you check out the awesome Grossmont gear as well!

Inner Tube Water PoloTournament:  Come watch this year’s Inner Tube Water Polo Tournament! Come check it out and our yummy snack bar TOMORROW starting at 3:00 pm.  See Ms. Wilson in room 760 for more information.

Seniors:  Don't forget to turn in your Grad Nite permission slips & food orders to the ASB room before you forget!  The food orders are due TOMORROW!

Club Meetings:

Grossmont Inclusion Club:  GIC will meet TODAY in Mr. G's room at lunch.  Come join us for popcorn and a movie.  See you there!

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School Address 1100 Murray Drive El Cajon, CA 92020 | Phone (619) 668-6000 | Fax (619) 463-7108


Grossmont Union High School District programs and activities shall be free from discrimination, harassment, intimidation, and bullying based on age, gender, sex, race, color, religion, ancestry, national origin, nationality, ethnic group identification, ethnicity, marital or parental status, physical or mental disability, gender identity, gender expression, sexual orientation or the perception of one or more of such characteristics. (GUHSD Board Policy 5145.3)